Coconut Water, Chocolate, Chocolate
🥥
UPC Code
180127000852
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
14 oz (414ml)
Calories
112
Total Fat
1.5g
2%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
178mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 oz of Coconut Water, Chocolate, Chocolate are
87% in carbs, 13% in fat, and 0% in protein.
carbs:
87%
fat:
13%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Water, Chocolate, Chocolate is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Water, Chocolate, Chocolate is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Water From Concentrate, Water, Cane Sugar, Coconut Cream (Coconut Extract, Water), Cocoa Processed With Alkali, Natural Flavor, Carrageenan, Gellan Gum.
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