Saltie Public Food Database

Premium Coconut Water Beverage, Chocolate, Chocolate

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Brand Zico
UPC Code 812186020112
Data Source USDA

Nutrition Facts

Package Weight 8.45 fl oz/250 mL
Serving Sizes 8.45 oz (250ml)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.45 oz of Premium Coconut Water Beverage, Chocolate, Chocolate are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%
fat: 14%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Coconut Water Beverage, Chocolate, Chocolate is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Coconut Water Beverage, Chocolate, Chocolate is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water, Water, Cane Sugar, Coconut Cream [Coconut Extract, Water], Cocoa Processed With Alkali, Natural Flavors, Carrageenan, Gellan Gum.

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