Kellogg Special K Cereal Bars Blueberry .88oz

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Brand Kellogg Company Us

UPC Code 00038000124150

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (25g)

bar

Calories 97

Total Fat 1.9g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 29mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1.2g 4%

Sugars 6.6g

Protein 1.6g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg Special K Cereal Bars Blueberry .88oz are 76% in carbs, 17% in fat, and 6% in protein.

carbs: 76%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg Special K Cereal Bars Blueberry .88oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg Special K Cereal Bars Blueberry .88oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Corn Syrup, Sugar, Rice Flour, Fructose, Palm Oil, Contains 2% Or Less Of Apples, Dextrose, Cranberries, Glycerin, Coconut, Blueberry Juice Concentrate, Sorbitol, Grape Juice Concentrate, Salt, Molasses, Soy Lecithin, Malt Extract, Blueberry Puree, Mixed Tocopherols For Freshness, Red 40 Lake, Natural And Artificial Flavor, Blue 1 Lake, Bht (Preservative), Nonfat Milk, Wheat Starch.