Saltie Public Food Database

Pasteurized Process American Cheese

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UPC Code 078742218830
Data Source USDA

Nutrition Facts

Package Weight 5 LB/2.27 kg
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 431mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pasteurized Process American Cheese are 4% in carbs, 77% in fat, and 19% in protein.

carbs: 4%
fat: 77%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pasteurized Process American Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasteurized Process American Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Water, Sodium Phosphate, Salt, Cheese Culture, Enzymes, Lactic Acid, Apo Carotenal And Beta Carotene (Color).

Also by Member's Mark

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