Gourmet Macaroni Five Cheese

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Brand Member's Mark

UPC Code 078742288598

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 cup (195g)

cup

Calories 370

Total Fat 18g 23%

Saturated Fat 12g 60%

Cholesterol 60mg 20%

Sodium 860mg 37%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gourmet Macaroni Five Cheese are 37% in carbs, 46% in fat, and 17% in protein.

carbs: 37%

fat: 46%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Macaroni Five Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Macaroni Five Cheese is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Whole Milk With Vitamin D3, Cavatappi Macaroni Product (Water, Durum Semolina Wheat Flour), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Butter [Pasteurized Cream, Salt], Non-fat Milk, Natural Flavor, Sodium Citrate, Salt, Paprika Color, Turmeric Color), Breadcrumbs (Bleached Wheat Flour, Water, Vegetable Shortening [Palm Oil], Cane Sugar, Yeast, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cream, Mascarpone Cheese (Pasteurized Milk And Cream, Citric Acid), Corn Starch, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter, Salt, Beta-carotene (For Color), Spices.