Blondie Bites
🍽
UPC Code
617187022260
Data Source
USDA
Package Weight
4.2 oz/119 g
Serving Sizes
2.1 oz (59.5g)
Calories
270
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.1 oz of Blondie Bites are
52% in carbs, 43% in fat, and 4% in protein.
carbs:
52%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blondie Bites is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blondie Bites is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter Margarine Blend (Soybean Oil, Palm Oil, Water, Salt, Butter (Milk), Sweet Cream Buttermilk Solids (Milk), Mono And Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate, Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Light Brown Sugar, Partially Hydrogenated Vegetable Shortening (Soybean & Cottonseed Oil), Whey, Water, Dextrose, Egg Yolks, Contains Less Than 2% Of Artificial Color (Fd&c Blue 2, Fd&c Yellow 5, Fd&c Yellow 6), Chocolate Liquor, Cocoa Butter, Egg Whites, Molasses, Natural And Artificial Flavor, Nonfat Milk, Palm Kernal And Palm Oils, Salt, Sodium Bicarbonate, Soy Lecithin ( Added As An Emulsifier).
Other Foods