Saltie Public Food Database

Blondie Bites

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UPC Code 617187022260
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 2.1 oz (59.5g)
oz
Calories 270
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 370mg 16%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Blondie Bites are 52% in carbs, 43% in fat, and 4% in protein.

carbs: 52%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blondie Bites is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blondie Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter Margarine Blend (Soybean Oil, Palm Oil, Water, Salt, Butter (Milk), Sweet Cream Buttermilk Solids (Milk), Mono And Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate, Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Light Brown Sugar, Partially Hydrogenated Vegetable Shortening (Soybean & Cottonseed Oil), Whey, Water, Dextrose, Egg Yolks, Contains Less Than 2% Of Artificial Color (Fd&c Blue 2, Fd&c Yellow 5, Fd&c Yellow 6), Chocolate Liquor, Cocoa Butter, Egg Whites, Molasses, Natural And Artificial Flavor, Nonfat Milk, Palm Kernal And Palm Oils, Salt, Sodium Bicarbonate, Soy Lecithin ( Added As An Emulsifier).

Also by Cumberland Farms

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