Saltie Public Food Database

Tempting Triple Chocolate Cookies

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UPC Code 042704045178
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 9 cookies (30g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of Tempting Triple Chocolate Cookies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tempting Triple Chocolate Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tempting Triple Chocolate Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor, Dextrose), Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Margarine (Palm Oil, Mono-glycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Added), Dutch Cocoa Powder (Cocoa Fat), Cane Sugar, Whole Eggs (Citric Acid As A Preservative), Invert Sugar, Baking Soda (Sodium Bicarbonate), Vanilla Extract, (Vanilla Bean, Alcohol, Sugar), Salt.

Also by Cumberland Farms

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