Saltie Public Food Database

Dark Chocolate Sticks, Raspberry

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Brand Sweets
UPC Code 071443003156
Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/116 g
Serving Sizes 5 pieces (42g)
pieces
Calories 160
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 24g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Dark Chocolate Sticks, Raspberry are 79% in carbs, 21% in fat, and 0% in protein.

carbs: 79%
fat: 21%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sticks, Raspberry is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sticks, Raspberry is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Added As An Emulsifier), Vanilla Extract), Corn Syrup, Sugar, Pectin, Natural And Artificial Flavor, Malic Acid, Sodium Citrate, Glycerine, Red #40.

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