Sea Salt Belgian Dark Chocolate

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Brand Astor Chocolate

UPC Code 092163082399

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bar (28g)

bar

Calories 150

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sea Salt Belgian Dark Chocolate are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Belgian Dark Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Belgian Dark Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.