Premium Lowfat Frozen Yogurt, Neapolitan

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Brand Publix

UPC Code 041415375437

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 0.5 cup (71g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0.3g 1%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Lowfat Frozen Yogurt, Neapolitan are 71% in carbs, 13% in fat, and 16% in protein.

carbs: 71%

fat: 13%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Lowfat Frozen Yogurt, Neapolitan is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Lowfat Frozen Yogurt, Neapolitan is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Strawberries, Strawberry Puree (Strawberries, Sugar, Water, Natural Flavors) Non-fat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Vegetable Mono And Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Sodium Citrate, Calcium Sulfate, Carrageenan, Pure Vanilla Extract, Citric Acid And Beet Juice Concentrate (For Color).