Saltie Public Food Database

Peppermint Crunch Dark Chocolate

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UPC Code 092163093982
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 260
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peppermint Crunch Dark Chocolate are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Crunch Dark Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Crunch Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Red And White Mint Inclusions (Sugar, Corn Syrup, Color Added, Natural Peppermint Oil, Red 40).

Also by Astor Chocolate

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