Focaccibites, Olive Oil & Sea Salt
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UPC Code
853240003214
Data Source
USDA
Package Weight
4.23 oz/120 g
Serving Sizes
6 pieces (30g)
Calories
155
Total Fat
8.4g
11%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
18.1g
7%
Dietary Fiber
1.2g
4%
Sugars
0.6g
Protein
2.4g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Focaccibites, Olive Oil & Sea Salt are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Focaccibites, Olive Oil & Sea Salt is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Focaccibites, Olive Oil & Sea Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat, Flour, Sunflower Oil, Olive Oil (3.5%), Sea Salt And Yeast.
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