All Natural Baked Italian Mini Grissini Breadsticks, Classic Olive Oil

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Brand Asturi

UPC Code 853240003351

Data Source USDA

Nutrition Facts

Package Weight 3.53 oz/100 g

Serving Size 30g

Calories 130

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of All Natural Baked Italian Mini Grissini Breadsticks, Classic Olive Oil are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Baked Italian Mini Grissini Breadsticks, Classic Olive Oil is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Baked Italian Mini Grissini Breadsticks, Classic Olive Oil is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.