8 Oz. Raw Fillet Natural Natural, Boneless, Skinless, 8 Oz. Chicken Breast Fillet. Raw
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UPC Code
10038034043387
Data Source
USDA
Package Weight
10 LBR
Serving Sizes
1 piece (226g)
Calories
226
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
136mg
45%
Sodium
655mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.9g
86%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Natural, Boneless, Skinless, 8 Oz. Chicken Breast Fillet. Raw are
0% in carbs, 19% in fat, and 81% in protein.
carbs:
0%
fat:
19%
protein:
81%
Carbs to Weight Ratio
The carbs to weight ratio of Natural, Boneless, Skinless, 8 Oz. Chicken Breast Fillet. Raw is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural, Boneless, Skinless, 8 Oz. Chicken Breast Fillet. Raw is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skinless Boneless Chicken Breast Fillets Contain Up To 18% Solution Of Water, Salt And Seasoning (Yeast Extract And Citrus Extract).
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