Veggie Sticks
🥚
UPC Code
049022607743
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
36 sticks (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 sticks of Veggie Sticks are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Sticks is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Sticks is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Veggie Sticks [Potato Flour (Potato Flakes, Potato Starch), Corn Starch, Tomato Puree, Spinach Powder, Salt, Sugar, Turmeric (Color), Beetroot Powder (Color)] Sunflower And/or Safflower Oil, Sea Salt.
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