Whole Cashews, Sea Salt And Pepper
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UPC Code
049022042568
Data Source
USDA
Package Weight
1 oz/28 g
Serving Size
28g
Calories
160
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Whole Cashews, Sea Salt And Pepper are
0% in carbs, 85% in fat, and 15% in protein.
carbs:
0%
fat:
85%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Cashews, Sea Salt And Pepper is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Cashews, Sea Salt And Pepper is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews (Cashews, Canola Oil), Crispy Sea Salt & Pepper Blend [Sea Salt, Sugar, Pepper, Whey Protein (Milk), Dehydrated Garlic And Onion, Sodium Diacetate, Yeast Extract, Citric Acid, Lemon Juice Solids (Corn Syrup Solids, Citric Acid, Natural Flavor)].
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