Saltie Public Food Database

Coco Krunch Sweetened Rice Cereal Made With Real Cocoa

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Brand Spartan
UPC Code 011213191423
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 0.75 cup (32g)
cup
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Coco Krunch Sweetened Rice Cereal Made With Real Cocoa are 81% in carbs, 13% in fat, and 6% in protein.

carbs: 81%
fat: 13%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coco Krunch Sweetened Rice Cereal Made With Real Cocoa is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco Krunch Sweetened Rice Cereal Made With Real Cocoa is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Cocoa (Processed With Alkali), Corn Syrup, Salt, Malt Extract, Palm Oil, Color(Caramel), Artificial Flavor, Vitamin C (Sodium Ascorbate), Cornstarch, Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Zinc (Zinc Oxide), Niacinamide, Preservative (Tocopherols), Vitamin B1 (Thiamine Mononitrate), Vitamin B6, (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin). Bht Added To Packaging To Help Preserve Freshness.

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