Break'n Bake Cookie Dough, Oatmeal Cranberry Walnut, Oatmeal Cranberry Walnut
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UPC Code
011213859910
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 cookie (38g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Break'n Bake Cookie Dough, Oatmeal Cranberry Walnut, Oatmeal Cranberry Walnut are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Break'n Bake Cookie Dough, Oatmeal Cranberry Walnut, Oatmeal Cranberry Walnut is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Break'n Bake Cookie Dough, Oatmeal Cranberry Walnut, Oatmeal Cranberry Walnut is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1),riboflavin (Vitamin B2), Folic Acid], Sugar, Margarine[Palm Oil, Water, Soybean Oil, Salt,mono-and Diglycerides, Annatto(Color), Calcium Disodium Edta (Preservative),artificial Flavor, Vitamin A Palmitate],whole Grain Rolled Oats,cranberries,walnuts, Eggs. Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Baking Soda, Corn Syrup Solids, Salt,cinnamon, Water, Natural And Artificial Flavors, Caramel Color, Sunflower Oil.
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