Saltie Public Food Database

Organic Black Bean & Sesame Fettuccine, Black Bean & Sesame

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UPC Code 854183006942
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 13g 46%
Sugars 3g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Black Bean & Sesame Fettuccine, Black Bean & Sesame are 34% in carbs, 24% in fat, and 41% in protein.

carbs: 34%
fat: 24%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Black Bean & Sesame Fettuccine, Black Bean & Sesame is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Black Bean & Sesame Fettuccine, Black Bean & Sesame is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Black Bean Flour (Black Soybeans), Black Sesame Seed Flour.

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