Organic Black Bean & Sesame Fettuccine, Black Bean & Sesame
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UPC Code
854183006942
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (56g)
Calories
190
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
13g
46%
Sugars
3g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Organic Black Bean & Sesame Fettuccine, Black Bean & Sesame are
34% in carbs, 24% in fat, and 41% in protein.
carbs:
34%
fat:
24%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Black Bean & Sesame Fettuccine, Black Bean & Sesame is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Black Bean & Sesame Fettuccine, Black Bean & Sesame is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Black Bean Flour (Black Soybeans), Black Sesame Seed Flour.
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