Organic Pasta, Edamame & Spirulina Spaghetti

🍝

Brand Explore Cuisine

UPC Code 855433008235

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (56g)

Calories 190

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 17mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 14g 50%

Sugars 4g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Pasta, Edamame & Spirulina Spaghetti are 38% in carbs, 17% in fat, and 45% in protein.

carbs: 38%

fat: 17%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pasta, Edamame & Spirulina Spaghetti is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pasta, Edamame & Spirulina Spaghetti is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.