Saltie Public Food Database

(Sea) Salted Matzo Chips

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UPC Code 850004563045
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 12 chips (28g)
chips
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 chips of (Sea) Salted Matzo Chips are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of (Sea) Salted Matzo Chips is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of (Sea) Salted Matzo Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Sea Salt, Vitamin C (For Freshness), Rosemary Extract (Antioxidant).

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