Chocolate Coated Peanuts, Double Chocolate Snack Mix, Double Chocolate Snack Mix

🥜

Brand Cracker Jack'd

UPC Code 028400282031

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 160

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Coated Peanuts, Double Chocolate Snack Mix, Double Chocolate Snack Mix are 23% in carbs, 58% in fat, and 18% in protein.

carbs: 23%

fat: 58%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coated Peanuts, Double Chocolate Snack Mix, Double Chocolate Snack Mix is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coated Peanuts, Double Chocolate Snack Mix, Double Chocolate Snack Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts: Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, And/or Sunflower Oil), And Sea Salt. Dark Chocolate Flavored Coated Peanuts: Peanuts, Sugar, Palm Kernel Oil, Whey Protein Concentrate, Soy Protein Isolate, Cocoa Powder Processed With Alkali, Modified Corn Starch, Rice Flour, Salt, Soy Lecithin, Natural Flavor, Sucralose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), And Gum Acacia. Milk Chocolate Flavored Coated Peanuts: Peanuts, Sugar, Palm Kernel Oil, Whey Protein Concentrate, Soy Protein Isolate, Modified Corn Starch, Rice Flour, Cocoa Powder Processed With Alkali, Skim Milk, Milk, Salt, Soy Lecithin, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), And Gum Acacia. Granola Clusters: Whole Rolled Oats, Soy Protein Concentrate, Sugar, Corn Syrup, Graham Cracker Crumbs (Wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Canola Oil, Modified Corn Starch, Salt, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).