Dark Chocolate Covered Cranberries
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UPC Code
846548070583
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1.5 oz (42g)
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Covered Cranberries are
57% in carbs, 41% in fat, and 2% in protein.
carbs:
57%
fat:
41%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Cranberries is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Cranberries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Dried Cranberries (Sugar, Sunflower Oil), Confectioner's Glaze, Gum Arabic.
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