This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Cooked Eggs (Whole Eggs, Canola Oil, Cornstarch, Salt, Black Pepper), Salsa (Diced Tomatoes In Juice [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Tomatillos, Red Onions, Green Onions, Roasted Jalapeno Peppers [Jalapeno Peppers, Canola Oil], Garlic, Cilantro, Salt, Flavor Enhancer [Yeast Extract, Sunflower Oil {Anti Dusting Agent}], Black Peppers, Lactic Acid), Roasted Potatoes (Potatoes, Canola Oil, Salt, Black Pepper), Cooked Black Beans (Black Beans, Water, Salt), Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeno Peppers, Enzymes, Cultures), Roasted Red Bell Peppers (Red Bell Peppers, Canola Oil), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Roasted Jalapeno Peppers (Jalapeno Peppers, Canola Oil), Cornstarch, Cilantro, Salt, Black Pepper, Cayenne Pepper. Salsa Tortilla: Unbleached Wheat Flour, Water, Tomato Powder, Organic Soybean Oil, Sugar, Sea Salt, Yeast.