Saltie Public Food Database

Jalapeno Fresh Roasted Lightly Seasoned Cassava Strips

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UPC Code 858551007067
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 13 pieces (30g)
pieces
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Jalapeno Fresh Roasted Lightly Seasoned Cassava Strips are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Fresh Roasted Lightly Seasoned Cassava Strips is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Fresh Roasted Lightly Seasoned Cassava Strips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava, Non-hydrogenated Palm Oil, Jalapeno Chili Pepper Powder, Onion Powder, Sea Salt, Maple Sugar, Ground Cumin, Garlic Powder, Ground Ginger, Turmeric, Ground Cilantro, Black Pepper, Ground Oregano, Ground Celery Seed, Ground Thyme.

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