Saltie Public Food Database

White Chunk Macadamia Nut Cookie Dough

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Brand Kroger
UPC Code 011110789631
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cookie (38g)
cookie
Calories 170
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chunk Macadamia Nut Cookie Dough are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of White Chunk Macadamia Nut Cookie Dough is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chunk Macadamia Nut Cookie Dough is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), White Confectionery Chunks (Sugar, Vegetable Oil [Palm Kernel And/or Palm Oils], Nonfat Dry Milk, Soy Lecithin, Vanilla Extract), Eggs, Macadamia Nuts. Contains 2% Or Less Of Each Of The Following: Water, Molasses, Corn Syrup Solids, Baking Soda, Natural And Artificial Flavors, Salt.

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