French Bread, Garlic

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Brand Seattle International Baking Company

UPC Code 072220101621

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.1 loaf (51g)

loaf

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 loaf of French Bread, Garlic are 52% in carbs, 39% in fat, and 10% in protein.

carbs: 52%

fat: 39%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread, Garlic is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread, Garlic is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Dough: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Chopped Garlic, Salt, Vital Wheat Gluten, Vegetable Oil (Canola And/or Soy), Extract Of Corn And Malted Barley, Dextrose, Cornmeal, Distilled Vinegar, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Calcium Propionate And Potassium Sorbate (Mold Inhibitors), Calcium Sulfate, Enzymes. Garlic Spread: Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid [Preservatives], Beta Carotene [Color], Vitamin A Palmitate, Artificial Flavor), Vegetable Oil (Canola And/or Soy), Garlic, Spices, Parsley Flakes, Calcium Propionate (Mold Inhibitor), Nonfat Dry Milk.