Slider Subs
🍽
UPC Code
071025158663
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1 roll (74g)
Calories
190
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Slider Subs are
77% in carbs, 10% in fat, and 13% in protein.
carbs:
77%
fat:
10%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Slider Subs is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Slider Subs is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (Canola And/or Soy), Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Ascorbic Acid, Sodium Stearoyl Lactylate), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).
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