Traditional Greek Pita Bread

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Brand Seattle International Baking Company

UPC Code 071025158649

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 pita (80g)

pita

Calories 250

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pita of Traditional Greek Pita Bread are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Greek Pita Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Greek Pita Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Yeast, Salt, Vinegar, Mono-and-diglycerides, Calcium Propionate (Mold Inhibitor), Sodium Stearoyl-2-lactylate, Soribic Acid ( Contains Soybean Oil), Guar Gum, Enzymes.