Chocolate Chip Crispy Cookie Dough Flavored Shell Outside, Smooth Chocolate Inside Cereal, Chocolate Chip Cookie Dough
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UPC Code
038000245190
Data Source
USDA
Package Weight
16.7 oz/473 g
Serving Size
41g
Calories
170
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
29g
104%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 41 g of Chocolate Chip Crispy Cookie Dough Flavored Shell Outside, Smooth Chocolate Inside Cereal, Chocolate Chip Cookie Dough are
73% in carbs, 20% in fat, and 7% in protein.
carbs:
73%
fat:
20%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Crispy Cookie Dough Flavored Shell Outside, Smooth Chocolate Inside Cereal, Chocolate Chip Cookie Dough is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Crispy Cookie Dough Flavored Shell Outside, Smooth Chocolate Inside Cereal, Chocolate Chip Cookie Dough is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Flavored Filling (Sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Contains 2% Or Less Of Oat Fiber, Corn Bran, Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Cocoa Processed With Alkali, Wheat Starch, Natural Flavor, Baking Soda, Beta-carotene For Color, Annatto Extract Color. Vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3.
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