Saltie Public Food Database

Apple Pie

🍎
UPC Code 659345122191
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 0.125 th pie (147g)
th pie
Calories 370
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 14%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 th pie of Apple Pie are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Unbleached Pastry Flour (Wheat), Palm Oil, Cane Sugar, Water, Light Brown Sugar, Modified Tapioca Starch, Stabilizer Blend (Sugar, Corn Starch, Carob Bean Gum, Agar And Salt), Sea Salt, Ground Cinnamon.

Also by Achatz Handmade Pie Co.

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