Beef Pot Pie

🥧

Brand Achatz Handmade Pie Co.

UPC Code 659345091329

Data Source USDA

Nutrition Facts

Package Weight 44 oz/2.75 lbs/1.24 kg

Serving Sizes 1 cup (209g)

cup

Calories 500

Total Fat 33g 42%

Saturated Fat 14g 70%

Cholesterol 29mg 10%

Sodium 520mg 23%

Total Carbohydrate 35.9g 13%

Dietary Fiber 2.9g 10%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Pot Pie are 30% in carbs, 61% in fat, and 9% in protein.

carbs: 30%

fat: 61%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Pie is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Pie is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Diced Beef (Rubbed With Granulated Onion, Salt And Granulated Garlic), Unbleached Pastry Flour (Wheat), Vegetable Shortening (Palm Oil, Soybean Oil And Vitamin E), Red Potatoes, Onion, Carrots, Celery, Burgundy Wine, Garlic, Tomato Paste, Unsalted Butter (Cream, [Milk]), Beef Base (Roasted Beef, Sea Salt, Sugar, Potato Flour, Onion Powder, Beef Stock [Contains Salt], Yeast Extract, Flavor [Flavor, Salt, Beef Fat, Xanthan Gum], Canola Oil, Dried Carrot Juice, Spices, Garlic Powder, And Extractives Of Celery, Onion And Garlic), Wheat Bread Flour (Milled Wheat, Malted Barley Flour), Yellow Corn Flour, Modified Food Starch, Sea Salt, Stabilizer Blend (Sugar, Corn Starch, Carob Bean Gum, Agar And Salt), Black Pepper.