Saltie Public Food Database

Dark Chocolate Bark With Caramel Flavored Swirl Pretzels & Pink Himalayan Sea Salt, Caramel Flavored Swirl Pretzels & Pink Himalayan Sea Salt

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UPC Code 011225302688
Data Source USDA

Nutrition Facts

Serving Sizes 1.5 oz (42g)
oz
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Bark With Caramel Flavored Swirl Pretzels & Pink Himalayan Sea Salt, Caramel Flavored Swirl Pretzels & Pink Himalayan Sea Salt are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bark With Caramel Flavored Swirl Pretzels & Pink Himalayan Sea Salt, Caramel Flavored Swirl Pretzels & Pink Himalayan Sea Salt is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bark With Caramel Flavored Swirl Pretzels & Pink Himalayan Sea Salt, Caramel Flavored Swirl Pretzels & Pink Himalayan Sea Salt is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Crushed Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Caramel Coating (White Confectionery Coating [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Cocoa Powder, Natural Caramel Flavor, Paprika Oleoresin (Vegetable Oil [Sunflower, Soybean, Canola Oils]), Pink Himalayan Sea Salt.

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