Saltie Public Food Database

Pumpkin Spice Quick Bread & Muffin Mix

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Brand Great Value
UPC Code 078742309361
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.071 package, mix (30g)
package, mix
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 package, mix of Pumpkin Spice Quick Bread & Muffin Mix are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Quick Bread & Muffin Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Quick Bread & Muffin Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Food Starch-modified, Soybean Oil, Dried Pumpkin Flakes, Less Than 2% Of: Baking Soda, Yellow Corn Flour, Maltodextrin, Molasses Powder, Natural Flavor, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Spices.

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