Kellogg's Rice Krispies Treats Squares Cookies 'n' Creme .78oz

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Brand Kellogg Company Us

UPC Code 00038000178078

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (22g)

bar

Calories 95

Total Fat 3g 4%

Saturated Fat 1.4g 7%

Cholesterol 0mg 0%

Sodium 88mg 4%

Total Carbohydrate 16.3g 6%

Dietary Fiber 0g 0%

Sugars 8.5g

Protein 0.9g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Rice Krispies Treats Squares Cookies 'n' Creme .78oz are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Rice Krispies Treats Squares Cookies 'n' Creme .78oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Rice Krispies Treats Squares Cookies 'n' Creme .78oz is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Wheat Flour, Corn Syrup Solids.contains 2% Or Less Of Vegetable Glycerin, Dextrose, Nonfat Milk, Cocoa Processed With Alkali, Milk, Gelatin, Natural And Artificial Flavors, Salt, Baking Soda, Datem, Soy Lecithin, Acetylated Monoglycerides, Bht For Freshness.