Nutrition Energy Snack, Peanut Butter, Peanut Butter
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UPC Code
750049575709
Data Source
USDA
Package Weight
1.48 oz/42 g
Serving Sizes
1 pouch (42g)
Calories
190
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Nutrition Energy Snack, Peanut Butter, Peanut Butter are
41% in carbs, 32% in fat, and 27% in protein.
carbs:
41%
fat:
32%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Energy Snack, Peanut Butter, Peanut Butter is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Energy Snack, Peanut Butter, Peanut Butter is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Rice Flour, Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin, Gum Arabic, Confectioner's Glaze.
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