Nutrition Bar, Chocolate Peppermint Patty

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Brand Balance

UPC Code 750049649554

Data Source USDA

Nutrition Facts

Package Weight 0.70 oz/20 g

Serving Sizes 1 bar (20g)

bar

Calories 80

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Chocolate Peppermint Patty are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%

fat: 21%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Chocolate Peppermint Patty is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Chocolate Peppermint Patty is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Sugar, Chicory Root Fiber, Whey Protein Isolate, Glycerine, Maltodextrin, Cookie Pieces (Rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa [Processed With Alkali], Cornstarch, Salt, Unsweetened Chocolate, Natural Flavor, Sodium Bicarbonate, Soy Lecithin), Water, Invert Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cornstarch, Natural Flavors, Soy Lecithin, Vanilla Extract, Peppermint Oil.