Meatloaf & Gravy With Mashed Potatoes Savory Meatloaf And Creamy Mashed Potatoes With Gravy
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UPC Code
037600302098
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
9 oz (255g)
Calories
280
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
41mg
14%
Sodium
719mg
31%
Total Carbohydrate
27g
10%
Dietary Fiber
3.1g
11%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Meatloaf & Gravy With Mashed Potatoes Savory Meatloaf And Creamy Mashed Potatoes With Gravy are
40% in carbs, 40% in fat, and 21% in protein.
carbs:
40%
fat:
40%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Meatloaf & Gravy With Mashed Potatoes Savory Meatloaf And Creamy Mashed Potatoes With Gravy is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meatloaf & Gravy With Mashed Potatoes Savory Meatloaf And Creamy Mashed Potatoes With Gravy is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Potatoes (Water, Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Beef Meatloaf (Beef, Water, Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Salt, Yeast], Dried Egg Whites, Salt, Roast Flavor [Maltodextrin, Yeast Extract, Soy Sauce {Soybeans, Wheat, Salt}, Tapioca Maltodextrin, Chicken Fat, Flavor], Flavoring, Spices, Dehydrated Parsley, Natural Flavor [Natural Flavoring {Contains Yeast Autolyzate}, Dextrin, Maltodextrin, Natural Smoke Flavor]), Water, Contains 2% Or Less Of Corn Flour, Modified Cornstarch, Beef Base (Roasted Beef And Dried Beef, Yeast Extract, Beef Broth, Cane Sugar, Malted Barley Extract, Dried Onion, Salt, Natural Flavor, Potato Flour, Dried Garlic), Beef Fat, Tomato Paste, Flavoring, Salt, Spices, Sugar, Sodium Bisulfite, Caramel Color, Mushroom Extract (Mushrooms, Maltodextrin), Seasoning (Maltodextrin, Natural Flavoring [Contains Soybean], Ascorbic Acid [To Help Protect Flavor]), Sodium Metabisulfite.
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