Saltie Public Food Database

Choco Pie Cacao

🥧
Brand Lotte
UPC Code 8801062475162
Data Source USDA

Nutrition Facts

Serving Sizes 1 pk (28g)
pk
Calories 120
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pk of Choco Pie Cacao are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Pie Cacao is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Pie Cacao is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Corn Syrup, Shortening (Palm Oil, Palm Kernel Oil, Lecithin, Tocopherol, Citric Acid), Vegetable Fat (Palm Oil, Glycerin Esters Of Fatty Acids Tocopherol), Cocoa Powder, Cocoa Preparation (Whole Milk Powder, Cocoa Mass), D-sorbitol, Glycerin, Cocoa Mass, Egg, Sodium Bicarbonate, Alcohol, Mixed Milk Powder (Skim Milk Powder, Whey Powder), Glucose, Gelatin, Lactose, Salt, Acidity Regulator (Monocalcium Phosphate), Emulsifier (Lecithin, Glycerin Esters Of Fatty Acids), Artificial Flavors (Vanillin, Vanilla), Hydrolized Milk Protein (Sodium Caseinate, Arabic Gum, Calcium Hydroxide), Xanthan Gum, Cinnamon Powder.

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