Saltie Public Food Database

Flavored Milk, Orange Creme

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Brand Hiland
UPC Code 072060002461
Data Source USDA

Nutrition Facts

Package Weight 946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 230
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 29mg 10%
Sodium 149mg 6%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 35g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Flavored Milk, Orange Creme are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Milk, Orange Creme is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Milk, Orange Creme is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Stabilizer (Corn Starch, Carrageenan, Guar Gum), Natural And Artificial Flavor, Annatto (Color), Salt, Vitamin D3.

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