Cure 81, Dinner Ham, Brown Sugar
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UPC Code
037600118392
Data Source
USDA
Calories
100
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
740mg
32%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Cure 81, Dinner Ham, Brown Sugar are
15% in carbs, 30% in fat, and 54% in protein.
carbs:
15%
fat:
30%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Cure 81, Dinner Ham, Brown Sugar is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cure 81, Dinner Ham, Brown Sugar is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Brown Sugar, Salt, Potassium Lactate, Sugar, Modified Potato Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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