Saltie Public Food Database

Sea Salt & Turbinado Sugar Sweet & Salty Whole Almonds Dipped In Thick 52% Cacao Dark Chocolate Almonds

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Brand Shoprite
UPC Code 041190072750
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 30g
g
Calories 160
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sea Salt & Turbinado Sugar Sweet & Salty Whole Almonds Dipped In Thick 52% Cacao Dark Chocolate Almonds are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Turbinado Sugar Sweet & Salty Whole Almonds Dipped In Thick 52% Cacao Dark Chocolate Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Turbinado Sugar Sweet & Salty Whole Almonds Dipped In Thick 52% Cacao Dark Chocolate Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Coating (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [Milk], Soy Lecithin, And Vanilla), Almonds (Almonds Canola Oil), Turbinado Sugar, Sea Salt.

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