Chocolate Almonds European Shortbread Cookies
🥜
UPC Code
040232088339
Data Source
USDA
Package Weight
10.5 oz/300 g
Serving Sizes
2 cookies (50g)
Calories
272
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
1.6g
6%
Sugars
14g
Protein
3.5g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Almonds European Shortbread Cookies are
37% in carbs, 57% in fat, and 5% in protein.
carbs:
37%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Almonds European Shortbread Cookies is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Almonds European Shortbread Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Fat (Palm Oil*), Milk Chocolate 19% (Sugar, Cacao Butter, Whole Milk Powder, Cacao Mass, Emulsifier: Sunflower Lecithine), Sugar, Almonds 11% (Almond Semolina, Chopped Almonds), Almond Croquant 4% (Sugar, Almonds, Lactose, Caramelised Sugar Syrup, Vegetable Fat (Palm), Glucose Syrup), Wheat Starch, Whole Egg, Caramelised Sugar Syrup, Salt, Flavour.
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