Saltie Public Food Database

Chocolate Coconut European Shortbread Cookies

🥥
Brand Borggreve
UPC Code 040232088346
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 2 cookies (50g)
cookies
Calories 280
Total Fat 18g 23%
Saturated Fat 10.8g 54%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1.6g 6%
Sugars 11.5g
Protein 2.6g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Coconut European Shortbread Cookies are 38% in carbs, 59% in fat, and 4% in protein.

carbs: 38%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut European Shortbread Cookies is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut European Shortbread Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Fat (Palm Oil*), Milk Chocolate 19% (Sugar, Cacao Butter, Whole Milk Powder, Cacao Mass, Emulsifier: Sunflower Lecithine), Sugar, Coconutrasper 13%, Wheat Starch, Whole Egg, Caramelised Sugar Syrup, Salt, Flavour.

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