Chocolate Coconut European Shortbread Cookies
🥥
UPC Code
040232088346
Data Source
USDA
Package Weight
10.5 oz/300 g
Serving Sizes
2 cookies (50g)
Calories
280
Total Fat
18g
23%
Saturated Fat
10.8g
54%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
1.6g
6%
Sugars
11.5g
Protein
2.6g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Coconut European Shortbread Cookies are
38% in carbs, 59% in fat, and 4% in protein.
carbs:
38%
fat:
59%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Coconut European Shortbread Cookies is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Coconut European Shortbread Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Fat (Palm Oil*), Milk Chocolate 19% (Sugar, Cacao Butter, Whole Milk Powder, Cacao Mass, Emulsifier: Sunflower Lecithine), Sugar, Coconutrasper 13%, Wheat Starch, Whole Egg, Caramelised Sugar Syrup, Salt, Flavour.
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