White Crabmeat
🥩
UPC Code
086600702513
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 oz (120g)
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
90mg
30%
Sodium
600mg
26%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of White Crabmeat are
10% in carbs, 6% in fat, and 84% in protein.
carbs:
10%
fat:
6%
protein:
84%
Carbs to Weight Ratio
The carbs to weight ratio of White Crabmeat is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Crabmeat is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crab Meat, Water, Contains 2% Or Less Salt, Sugar, Disodium Pyrophosphate (To Maintain Flavor And Firmness), Citric Acid, Calcium Disodium Edta (To Preserve Color), Sodium Metabisulfite (Preservative)
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