Seared Ahi Tuna With Garlic-peppercorn Rub, Garlic-peppercorn Rub

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Brand Bumble Bee

UPC Code 653849094626

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 oz (85g)

Calories 120

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 340mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seared Ahi Tuna With Garlic-peppercorn Rub, Garlic-peppercorn Rub are 3% in carbs, 37% in fat, and 60% in protein.

carbs: 3%

fat: 37%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Seared Ahi Tuna With Garlic-peppercorn Rub, Garlic-peppercorn Rub is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seared Ahi Tuna With Garlic-peppercorn Rub, Garlic-peppercorn Rub is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Caught Yellowfin Tuna, Olive Oil, Sea Salt, Peppercorns, Organic Turbinado Sugar, Garlic Powder, Natural Filtered Hardwood Smoke To Promote Color Retention