Mexican Style Chocolate Cheesecake Kit

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Brand La Lechera

UPC Code 028000138523

Data Source USDA

Nutrition Facts

Package Weight 21.1 OZ/1.31 LB/598 g

Serving Sizes 0.125 package (75g)

package

Calories 290

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 54g 20%

Dietary Fiber 1g 4%

Sugars 42g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package of Mexican Style Chocolate Cheesecake Kit are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%

fat: 26%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Chocolate Cheesecake Kit is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Chocolate Cheesecake Kit is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nestle La Lechera Sweetened Condensed Milk (Milk, Sugar). Nestle Abuelita Authentic Mexican Chocolate Drink Mix (Sugar, Chocolate, Soy Lecithin, Vegetable Oils [Palm, Shea Nut And/or Illipe Nut], Artificial Flavor, Pgpr [Emulsifier]). Crust Mix (Sugar, Wheat Flour, Whole Wheat Flour, Vegetable Oil Shortening [Palm And Palm Kernel Oil], And Less Than 2% Of Molasses, Honey, Salt, Sodium Bicarbonate).