Vegetable Fried Rice
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UPC Code
070844480016
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Size
140g
Calories
280
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
49g
18%
Dietary Fiber
5g
18%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Vegetable Fried Rice are
71% in carbs, 19% in fat, and 10% in protein.
carbs:
71%
fat:
19%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Fried Rice is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Fried Rice is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Parboiled Long Grain Rice, Carrots, Green Peas, Red Bell Peppers, Corn, Rice Bran Oil, Baby Corn, Cane Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat), Sea Salt, Natural Flavor*, Yeast Extract, Garlic Powder, Onion Powder, Mixed Tocopherols (To Maintain Freshness), Sesame Oil (Sesame Oil, Vegetable Oil), Turmeric (Color), Sunflower Lecithin, White Pepper.
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