Saltie Public Food Database

Hong Kong Express Rice Noodles

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Brand Ka-me
UPC Code 070844470628
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 5 oz (140g)
oz
Calories 200
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 46.1g 17%
Dietary Fiber 2.9g 11%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Hong Kong Express Rice Noodles are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hong Kong Express Rice Noodles is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hong Kong Express Rice Noodles is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice, Potato Starch, Lactic Acid, Barley Amylase.

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