Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt
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UPC Code
041260376511
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
2 pieces (38g)
Calories
180
Total Fat
7g
9%
Saturated Fat
4.5g
22%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt are
61% in carbs, 37% in fat, and 2% in protein.
carbs:
61%
fat:
37%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Caramel (Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Heavy Cream, Organic Palm Oil, Sweet Butter [Cream, Natural Flavor], Salt, Vanilla), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [Emulsifier], Vanilla), Sea Salt.
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